Train with intent.Coach with clarity.

Adathlete turns everyday training into progress you can see. Log sessions, track growth and recovery, keep your personal records, and climb the batch scoreboard — while coaches build programs and follow every athlete from one place.
An athlete mid-training
Built for every sport, every level
One platform, two experiences

Made for the athlete and the coach

Adathlete gives each of you a home built for the job — and keeps you both working from the same numbers.
For athletes

Own your progress

Every session you log becomes a trend, a record, a reason to keep going.

Fast training logs — by hand, voice or photo

Growth trends and personal records

Daily recovery score from your sleep & load

Your rank on the batch scoreboard

For coaches

Coach the whole squad

Build once, assign to everyone, and see each athlete clearly before every session.

Batches with invite links & join codes

Programs and reusable prestructures

Per-athlete dashboards & schedules

Tests, scoreboards and timely feedback

For athletes

Everything you need to train with intent

One place for the whole loop — log it, see it improve, recover well, and know exactly where you stand.

Training logs

Log every session in seconds — sets, reps, weight, RPE and how hard it felt. Add notes, tag the effort, flag a niggle. Your whole training history, in one place.

Growth tracking

Watch each exercise trend over weeks, not guesses. Sparklines and deltas show exactly where you're getting stronger and where you've stalled.

Recovery score

A daily readiness read from your sleep, workload and training strain — synced from your phone — so you know when to push and when to back off.

Personal records

Every PR captured with the metric that matters. See your bests at a glance and know the exact number you're chasing next.

Injury logging

Track pain level, difficulty and recovery status over time, so a small issue never becomes a lost season.

Tests & benchmarks

Record combine-style tests and fitness benchmarks with their units, then measure yourself against your last attempt.

Tournaments

Log competitions and results, keep your calendar of what's coming, and build a record of how you perform when it counts.

Batch scoreboard

See where you rank in your batch and exactly what it takes — the sleep, the sessions — to move up a place.

How it works

From a single session to season-long progress

Four steps that fit the way athletes and coaches already work — no spreadsheets, no busywork.

Set up by sport

Onboard in a few taps — your sport, position, level and units. Athletes and coaches each get a flow built for them.

Log your training

Capture sessions fast — by hand, by voice, or straight from a photo of your written plan. It fits how you already train.

See growth & recovery

Your logs turn into trends, PRs and a recovery score — so progress is something you can actually see.

Get coach feedback

Coaches review, benchmark and respond. Everyone's working from the same numbers, not a gut feeling.

Set up by sport

Onboard in a few taps — your sport, position, level and units. Athletes and coaches each get a flow built for them.

Log your training

Capture sessions fast — by hand, by voice, or straight from a photo of your written plan. It fits how you already train.

See growth & recovery

Your logs turn into trends, PRs and a recovery score — so progress is something you can actually see.

Get coach feedback

Coaches review, benchmark and respond. Everyone's working from the same numbers, not a gut feeling.

For coaches

See every athlete clearly — and coach the whole squad

Adathlete gives coaches the back-office they've never had: organise athletes into batches, build programs from reusable session templates, and open any athlete to see their training, growth and recovery before you step on the field.

Batches with invite links and join codes

Programs scheduled across dates and assigned to batches or individuals

Prestructures — build a session once, reuse it everywhere

Feedback tied to an athlete and a date

A coach reviewing training with a group of athletes
Recovery, not guesswork

Know when to push — and when to hold back

Adathlete reads your sleep, training strain and workload — synced from Apple Health or Google Fit on your phone — into a single daily recovery score. So the decision to go hard or recover isn't a hunch. It's a number you can trust.

Tracked nightly

Sleep

Balanced weekly

Load

Scored daily

Readiness

An athlete checking their recovery after training

82%

Recovery

Ready to train

Sleep 7h 40m · Load balanced

In their words

Made for people who take training seriously

Real stories are on the way — here's the kind of difference Adathlete is built to make.

Logging a session takes seconds, and for the first time I can actually see my lifts trending up week to week.

A

Athlete

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I build a program once, drop in my prestructures, and assign it to the whole batch. It gave me my evenings back.

C

Coach

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The recovery score stopped me overtraining before a meet. Having the sleep and load in one place changed how I plan.

A

Athlete

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Your best season starts with a single logged session

Download Adathlete and turn everyday training into progress you can measure — whether you're the athlete or the coach.