Every session you log is a step you can see
Stop training on feel alone. Adathlete captures your work, turns it into trends and records, and shows you exactly where you stand — so progress stops being a guess.
Log a session in seconds — your way
Capture sets, reps, weight and how hard it felt. Add notes, tag the effort, flag a niggle. Prefer to talk it out or snap a photo of your written plan? Adathlete's smart logging fills in the rest, so tracking never gets in the way of training.
Sets, reps, weight, RPE and effort in one quick flow
Log by voice or scan a photo of your plan
Flag injuries and note how a session really felt
122.5 kg
+7.5 kg
Watch yourself get stronger, week by week
Every logged set feeds a trend for that exercise, so you can see real improvement instead of hoping for it. Personal records are captured automatically with the metric that matters — and you always know the number you're chasing next.
Per-exercise growth trends and clear deltas
Personal records, captured as you hit them
Benchmark tests measured against your last attempt
Under-18 · Strength batch
R. Mehta
940
A. Khan
902
You
878
S. Patel
851
The full athlete toolkit
From your first warm-up to competition day, Adathlete keeps the whole picture together.
Training logs
Log every session in seconds — sets, reps, weight, RPE and how hard it felt. Add notes, tag the effort, flag a niggle. Your whole training history, in one place.
Growth tracking
Watch each exercise trend over weeks, not guesses. Sparklines and deltas show exactly where you're getting stronger and where you've stalled.
Recovery score
A daily readiness read from your sleep, workload and training strain — synced from your phone — so you know when to push and when to back off.
Personal records
Every PR captured with the metric that matters. See your bests at a glance and know the exact number you're chasing next.
Injury logging
Track pain level, difficulty and recovery status over time, so a small issue never becomes a lost season.
Tests & benchmarks
Record combine-style tests and fitness benchmarks with their units, then measure yourself against your last attempt.
Tournaments
Log competitions and results, keep your calendar of what's coming, and build a record of how you perform when it counts.
Batch scoreboard
See where you rank in your batch and exactly what it takes — the sleep, the sessions — to move up a place.